- March 27, 2019 - April 12, 2019
4:00 pm - 5:30 pm
Come JOIN US to participate in a Muy Thai class while connecting with new people to build your network and establish relationships.
Refreshments will be provided.
If you have never done a Muy Thai class, then this is especially perfect for you to try something NEW!
Muay Thai is great for learning self-defense techniques and getting healthy and fit. If you want to take your training to the next level, our world-class instructors can teach you everything you need to know to compete in Muay Thai or MMA competitions.
Muy Thai History:
Muay Thai is a traditional martial art that began in Thailand over 2000 years ago and is one of the fastest growing combat sports. Muay Thai is known as the “art of eight limbs” because it incorporates punches, kicks, knees, and elbow strikes. A Muay Thai fighter, or nak-muay, has the ability to strike using eight points of contact, versus two (fists) in boxing or four (fists & feet) in other martial arts. In addition to striking, Muay Thai also incorporates stand up grappling, called the clinch.